Classes, Workshops & Retreats

Upcoming Events

Weekly Yoga Classes

Jan
26
Tue
12:00 pm Gentle Yoga for Womxn @ ZOOM
Gentle Yoga for Womxn @ ZOOM
Jan 26 @ 12:00 pm – 1:30 pm
Gentle Yoga for Womxn – Every Tuesday from 12-1:30 pm via Zoom. Suggested donation $10-30. This class will provide a nourishing balance of gentle postures that relax and strengthen the female body, while restoring breath[...]
Jan
28
Thu
7:00 pm Restorative Yoga (formerly Juicy... @ (on Zoom)
Restorative Yoga (formerly Juicy... @ (on Zoom)
Jan 28 @ 7:00 pm – 8:30 pm
Restorative Yoga (formerly Juicy Relaxation) @ (on Zoom)
Restorative Yoga is a soothing and grounding combination of tension releasing stretches focused on hips and backs that have been doing too much sitting, yummy movement to free up your vital energy and restorative poses[...]
Jan
29
Fri
12:00 pm Gentle Yoga (on Zoom)
Gentle Yoga (on Zoom)
Jan 29 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on[...]
Feb
2
Tue
12:00 pm Gentle Yoga for Womxn @ ZOOM
Gentle Yoga for Womxn @ ZOOM
Feb 2 @ 12:00 pm – 1:30 pm
Gentle Yoga for Womxn – Every Tuesday from 12-1:30 pm via Zoom. Suggested donation $10-30. This class will provide a nourishing balance of gentle postures that relax and strengthen the female body, while restoring breath[...]
Feb
4
Thu
7:00 pm Restorative Yoga (formerly Juicy... @ (on Zoom)
Restorative Yoga (formerly Juicy... @ (on Zoom)
Feb 4 @ 7:00 pm – 8:30 pm
Restorative Yoga (formerly Juicy Relaxation) @ (on Zoom)
Restorative Yoga is a soothing and grounding combination of tension releasing stretches focused on hips and backs that have been doing too much sitting, yummy movement to free up your vital energy and restorative poses[...]

Workshops

Jan
25
Mon
6:00 pm Preparing Your Vagina For Birth:... @ Natural Resources SF via ZOOM
Preparing Your Vagina For Birth:... @ Natural Resources SF via ZOOM
Jan 25 @ 6:00 pm – 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series (January 2021) @ Natural Resources SF via ZOOM
Monday January 11, Monday January 18, Monday January 25 @ Natural Resources, 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get connected to[...]
Feb
2
Tue
5:00 pm Juicy Pregnancy Circle @ ZOOM
Juicy Pregnancy Circle @ ZOOM
Feb 2 @ 5:00 pm – 7:00 pm
Juicy Pregnancy Circle @ ZOOM
Be a part of a dynamic group of womxn preparing for birth and motherhood with strength, connection and joy. Enrollment is now open. Starting February 2, 2021 Tuesday evenings from 5-7pm Pacific Time on Zoom.[...]
Feb
9
Tue
5:00 pm Juicy Pregnancy Circle @ ZOOM
Juicy Pregnancy Circle @ ZOOM
Feb 9 @ 5:00 pm – 7:00 pm
Juicy Pregnancy Circle @ ZOOM
Be a part of a dynamic group of womxn preparing for birth and motherhood with strength, connection and joy. Enrollment is now open. Starting February 2, 2021 Tuesday evenings from 5-7pm Pacific Time on Zoom.[...]
Feb
13
Sat
11:00 am Prenatal Partners Yoga and Massa... @ Natural Resources SF via ZOOM
Prenatal Partners Yoga and Massa... @ Natural Resources SF via ZOOM
Feb 13 @ 11:00 am – 1:00 pm
Prenatal Partners Yoga and Massage: Conscious Connection for Birth and Beyond @ Natural Resources SF via ZOOM
In this workshop, you and your partner will learn techniques for breath awareness, partner poses, acupressure and massage, which can help strengthen and relax your body, and sooth your mind during the birth process. Additionally,[...]
Feb
16
Tue
5:00 pm Juicy Pregnancy Circle @ ZOOM
Juicy Pregnancy Circle @ ZOOM
Feb 16 @ 5:00 pm – 7:00 pm
Juicy Pregnancy Circle @ ZOOM
Be a part of a dynamic group of womxn preparing for birth and motherhood with strength, connection and joy. Enrollment is now open. Starting February 2, 2021 Tuesday evenings from 5-7pm Pacific Time on Zoom.[...]

Retreats

Jul
15
Thu
all-day Juicy Ladies Retreat (July 2021) @ Yuba River
Juicy Ladies Retreat (July 2021) @ Yuba River
Jul 15 – Jul 19 all-day
Juicy Ladies Retreat (July 2021) @ Yuba River
Get notified when enrollment opens – add yourself to the waitlist! A hedonistic, restorative and inspiring retreat at the Yuba River focused on deepening your sense of juicy and joyful embodiment. PLAY in the river[...]
Aug
5
Thu
all-day Juicy Ladies Retreat (August 2021) @ Yuba River
Juicy Ladies Retreat (August 2021) @ Yuba River
Aug 5 – Aug 9 all-day
Juicy Ladies Retreat (August 2021) @ Yuba River
Get notified when enrollment opens – add yourself to the waitlist! A hedonistic, restorative and inspiring retreat at the Yuba River focused on deepening your sense of juicy and joyful embodiment. PLAY in the river[...]
Sun Mon Tue Wed Thu Fri Sat
1
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jan 1 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on[...]
2
3
4
5
Gentle Yoga for Womxn 12:00 pm
Gentle Yoga for Womxn @ ZOOM
Jan 5 @ 12:00 pm – 1:30 pm
Gentle Yoga for Womxn – Every Tuesday from 12-1:30 pm via Zoom. Suggested donation $10-30. This class will provide a nourishing balance of gentle postures that relax and strengthen the female body, while restoring breath[...]
6
7
Restorative Yoga (formerly Juicy Relaxation) 7:00 pm
Restorative Yoga (formerly Juicy Relaxation) @ (on Zoom)
Jan 7 @ 7:00 pm – 8:30 pm
Restorative Yoga (formerly Juicy Relaxation) @ (on Zoom)
Restorative Yoga is a soothing and grounding combination of tension releasing stretches focused on hips and backs that have been doing too much sitting, yummy movement to free up your vital energy and restorative poses[...]
8
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jan 8 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on[...]
9
10
11
Preparing Your Vagina For Birth: 3 Part Series (January 2021) 6:00 pm
Preparing Your Vagina For Birth: 3 Part Series (January 2021) @ Natural Resources SF via ZOOM
Jan 11 @ 6:00 pm – 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series (January 2021) @ Natural Resources SF via ZOOM
Monday January 11, Monday January 18, Monday January 25 @ Natural Resources, 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get connected to[...]
12
Gentle Yoga for Womxn 12:00 pm
Gentle Yoga for Womxn @ ZOOM
Jan 12 @ 12:00 pm – 1:30 pm
Gentle Yoga for Womxn – Every Tuesday from 12-1:30 pm via Zoom. Suggested donation $10-30. This class will provide a nourishing balance of gentle postures that relax and strengthen the female body, while restoring breath[...]
13
14
Restorative Yoga (formerly Juicy Relaxation) 7:00 pm
Restorative Yoga (formerly Juicy Relaxation) @ (on Zoom)
Jan 14 @ 7:00 pm – 8:30 pm
Restorative Yoga (formerly Juicy Relaxation) @ (on Zoom)
Restorative Yoga is a soothing and grounding combination of tension releasing stretches focused on hips and backs that have been doing too much sitting, yummy movement to free up your vital energy and restorative poses[...]
15
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jan 15 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on[...]
16
17
18
Preparing Your Vagina For Birth: 3 Part Series (January 2021) 6:00 pm
Preparing Your Vagina For Birth: 3 Part Series (January 2021) @ Natural Resources SF via ZOOM
Jan 18 @ 6:00 pm – 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series (January 2021) @ Natural Resources SF via ZOOM
Monday January 11, Monday January 18, Monday January 25 @ Natural Resources, 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get connected to[...]
19
Gentle Yoga for Womxn 12:00 pm
Gentle Yoga for Womxn @ ZOOM
Jan 19 @ 12:00 pm – 1:30 pm
Gentle Yoga for Womxn – Every Tuesday from 12-1:30 pm via Zoom. Suggested donation $10-30. This class will provide a nourishing balance of gentle postures that relax and strengthen the female body, while restoring breath[...]
20
21
Restorative Yoga (formerly Juicy Relaxation) 7:00 pm
Restorative Yoga (formerly Juicy Relaxation) @ (on Zoom)
Jan 21 @ 7:00 pm – 8:30 pm
Restorative Yoga (formerly Juicy Relaxation) @ (on Zoom)
Restorative Yoga is a soothing and grounding combination of tension releasing stretches focused on hips and backs that have been doing too much sitting, yummy movement to free up your vital energy and restorative poses[...]
22
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jan 22 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on[...]
23
24
25
Preparing Your Vagina For Birth: 3 Part Series (January 2021) 6:00 pm
Preparing Your Vagina For Birth: 3 Part Series (January 2021) @ Natural Resources SF via ZOOM
Jan 25 @ 6:00 pm – 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series (January 2021) @ Natural Resources SF via ZOOM
Monday January 11, Monday January 18, Monday January 25 @ Natural Resources, 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get connected to[...]
26
Gentle Yoga for Womxn 12:00 pm
Gentle Yoga for Womxn @ ZOOM
Jan 26 @ 12:00 pm – 1:30 pm
Gentle Yoga for Womxn – Every Tuesday from 12-1:30 pm via Zoom. Suggested donation $10-30. This class will provide a nourishing balance of gentle postures that relax and strengthen the female body, while restoring breath[...]
27
28
Restorative Yoga (formerly Juicy Relaxation) 7:00 pm
Restorative Yoga (formerly Juicy Relaxation) @ (on Zoom)
Jan 28 @ 7:00 pm – 8:30 pm
Restorative Yoga (formerly Juicy Relaxation) @ (on Zoom)
Restorative Yoga is a soothing and grounding combination of tension releasing stretches focused on hips and backs that have been doing too much sitting, yummy movement to free up your vital energy and restorative poses[...]
29
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jan 29 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on[...]
30
31