Classes, Workshops & Retreats

Upcoming Events

Weekly Yoga Classes

Jul
6
Mon
7:00 pm Juicy Relaxation @ (on Zoom)
Juicy Relaxation @ (on Zoom)
Jul 6 @ 7:00 pm – 8:30 pm
Juicy Relaxation @ (on Zoom)
Juicy Relaxation is a soothing and grounding combination of tension releasing stretches focused on hips and backs that have been doing too much sitting, yummy movement to free up your vital energy and restorative poses[...]
Jul
7
Tue
12:00 pm Prenatal Yoga (on Zoom)
Prenatal Yoga (on Zoom)
Jul 7 @ 12:00 pm – 1:30 pm
Prenatal Yoga Every Tuesday and Thursday From 12-1:30 pm via Zoom.  This class will begin with a moderated check in about what it feels like to be bringing a baby into the world during the pandemic. Suggested[...]
Jul
8
Wed
12:00 pm Gentle Yoga (on Zoom)
Gentle Yoga (on Zoom)
Jul 8 @ 12:00 pm – 1:30 pm
Gentle Yoga Every Wednesday and Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on alignment,[...]
Jul
9
Thu
12:00 pm Prenatal Yoga (on Zoom)
Prenatal Yoga (on Zoom)
Jul 9 @ 12:00 pm – 1:30 pm
Prenatal Yoga Every Tuesday and Thursday From 12-1:30 pm via Zoom.  This class will begin with a moderated check in about what it feels like to be bringing a baby into the world during the pandemic. Suggested[...]
Jul
10
Fri
12:00 pm Gentle Yoga (on Zoom)
Gentle Yoga (on Zoom)
Jul 10 @ 12:00 pm – 1:30 pm
Gentle Yoga Every Wednesday and Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on alignment,[...]

Workshops

Jul
16
Thu
6:00 pm Preparing Your Vagina For Birth:... @ Natural Resources
Preparing Your Vagina For Birth:... @ Natural Resources
Jul 16 @ 6:00 pm – Jul 29 @ 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series @ Natural Resources
Thursday July 16, Wednesday July 22, Wednesday July 29 @ Natural Resources, 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get connected to the[...]
Sep
14
Mon
6:00 pm Preparing Your Vagina For Birth:... @ Natural Resources
Preparing Your Vagina For Birth:... @ Natural Resources
Sep 14 @ 6:00 pm – Sep 30 @ 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series @ Natural Resources
Monday September 14, Wednesday September 23, Wednesday September 30 @ Natural Resources, 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get connected to the[...]
Sep
27
Sun
1:15 pm Yoga For Pelvic Floor Awareness:... @ Yoga Tree Valencia
Yoga For Pelvic Floor Awareness:... @ Yoga Tree Valencia
Sep 27 @ 1:15 pm – 4:00 pm
Yoga For Pelvic Floor Awareness: Juicy, Strong and Soft @ Yoga Tree Valencia | San Francisco | California | United States
Open and tune into the pelvic floor, while igniting the strength, suppleness and juiciness within this in this mysterious and powerful part of our bodies. You’ll learn how to use gentle and restorative yoga poses,[...]
Oct
18
Sun
1:15 pm Deep Release: Restorative Yoga F... @ Yoga Tree Valencia
Deep Release: Restorative Yoga F... @ Yoga Tree Valencia
Oct 18 @ 1:15 pm – 4:00 pm
Deep Release: Restorative Yoga For Body, Heart and Mind @ Yoga Tree Valencia | San Francisco | California | United States
Our bodies and minds need, and thrive with, rest. In this fast-paced age where being busy, exhausted, overstimulated and stressed are the norm, the nurturing stillness of Restorative Yoga can be the remedy. Surrender into[...]
Oct
24
Sat
1:15 pm Conscious Birth: Breathe, Soften... @ Yoga Tree Valencia
Conscious Birth: Breathe, Soften... @ Yoga Tree Valencia
Oct 24 @ 1:15 pm – 4:00 pm
Conscious Birth: Breathe, Soften, Open and Go Inward Towards the Power of Birth @ Yoga Tree Valencia | San Francisco | California | United States
Through the comfortable, supported postures of Restorative Yoga, we’ll drop into a deep state of physiological relaxation that many women find to be helpful in increasing mental, emotional and physical comfort throughout pregnancy, birth and[...]

Retreats

Aug
14
Fri
all-day The Healing Power of Stillness: ... @ Tassajara Zen Mountain Center
The Healing Power of Stillness: ... @ Tassajara Zen Mountain Center
Aug 14 – Aug 19 all-day
The Healing Power of Stillness: Restorative Yoga and Zen @ Tassajara Zen Mountain Center | Carmel Valley | California | United States
Friday, August 14 – Wednesday, August 19, 2020 Come explore what it means to deeply rest in your own body and mind through Restorative Yoga and Zen. Restorative Yoga gives us an opportunity to balance[...]
Sep
16
Wed
12:00 pm Juicy Ladies Retreat at Yuba River
Juicy Ladies Retreat at Yuba River
Sep 16 @ 12:00 pm – Sep 20 @ 12:00 pm
Juicy Ladies Retreat at Yuba River @ Nevada City | California | United States
Join me for a hedonistic, restorative and inspiring weekend focused on deepening your sense of juicy and joyful embodiment. PLAY in the river ADVENTURE into your true self LIBERATE your natural way of being OPEN to more pleasure, playfulness[...]
Sun Mon Tue Wed Thu Fri Sat
1
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jul 1 @ 12:00 pm – 1:30 pm
Gentle Yoga Every Wednesday and Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on alignment,[...]
2
Prenatal Yoga (on Zoom) 12:00 pm
Prenatal Yoga (on Zoom)
Jul 2 @ 12:00 pm – 1:30 pm
Prenatal Yoga Every Tuesday and Thursday From 12-1:30 pm via Zoom.  This class will begin with a moderated check in about what it feels like to be bringing a baby into the world during the pandemic. Suggested[...]
3
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jul 3 @ 12:00 pm – 1:30 pm
Gentle Yoga Every Wednesday and Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on alignment,[...]
4
5
6
Juicy Relaxation 7:00 pm
Juicy Relaxation @ (on Zoom)
Jul 6 @ 7:00 pm – 8:30 pm
Juicy Relaxation @ (on Zoom)
Juicy Relaxation is a soothing and grounding combination of tension releasing stretches focused on hips and backs that have been doing too much sitting, yummy movement to free up your vital energy and restorative poses[...]
7
Prenatal Yoga (on Zoom) 12:00 pm
Prenatal Yoga (on Zoom)
Jul 7 @ 12:00 pm – 1:30 pm
Prenatal Yoga Every Tuesday and Thursday From 12-1:30 pm via Zoom.  This class will begin with a moderated check in about what it feels like to be bringing a baby into the world during the pandemic. Suggested[...]
8
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jul 8 @ 12:00 pm – 1:30 pm
Gentle Yoga Every Wednesday and Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on alignment,[...]
9
Prenatal Yoga (on Zoom) 12:00 pm
Prenatal Yoga (on Zoom)
Jul 9 @ 12:00 pm – 1:30 pm
Prenatal Yoga Every Tuesday and Thursday From 12-1:30 pm via Zoom.  This class will begin with a moderated check in about what it feels like to be bringing a baby into the world during the pandemic. Suggested[...]
10
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jul 10 @ 12:00 pm – 1:30 pm
Gentle Yoga Every Wednesday and Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on alignment,[...]
11
12
13
Juicy Relaxation 7:00 pm
Juicy Relaxation @ (on Zoom)
Jul 13 @ 7:00 pm – 8:30 pm
Juicy Relaxation @ (on Zoom)
Juicy Relaxation is a soothing and grounding combination of tension releasing stretches focused on hips and backs that have been doing too much sitting, yummy movement to free up your vital energy and restorative poses[...]
14
Prenatal Yoga (on Zoom) 12:00 pm
Prenatal Yoga (on Zoom)
Jul 14 @ 12:00 pm – 1:30 pm
Prenatal Yoga Every Tuesday and Thursday From 12-1:30 pm via Zoom.  This class will begin with a moderated check in about what it feels like to be bringing a baby into the world during the pandemic. Suggested[...]
15
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jul 15 @ 12:00 pm – 1:30 pm
Gentle Yoga Every Wednesday and Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on alignment,[...]
16
Preparing Your Vagina For Birth: 3 Part Series 6:00 pm
Preparing Your Vagina For Birth: 3 Part Series @ Natural Resources
Jul 16 @ 6:00 pm – Jul 29 @ 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series @ Natural Resources
Thursday July 16, Wednesday July 22, Wednesday July 29 @ Natural Resources, 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get connected to the[...]
Prenatal Yoga (on Zoom) 12:00 pm
Prenatal Yoga (on Zoom)
Jul 16 @ 12:00 pm – 1:30 pm
Prenatal Yoga Every Tuesday and Thursday From 12-1:30 pm via Zoom.  This class will begin with a moderated check in about what it feels like to be bringing a baby into the world during the pandemic. Suggested[...]
17
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jul 17 @ 12:00 pm – 1:30 pm
Gentle Yoga Every Wednesday and Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on alignment,[...]
18
19
20
Juicy Relaxation 7:00 pm
Juicy Relaxation @ (on Zoom)
Jul 20 @ 7:00 pm – 8:30 pm
Juicy Relaxation @ (on Zoom)
Juicy Relaxation is a soothing and grounding combination of tension releasing stretches focused on hips and backs that have been doing too much sitting, yummy movement to free up your vital energy and restorative poses[...]
21
Prenatal Yoga (on Zoom) 12:00 pm
Prenatal Yoga (on Zoom)
Jul 21 @ 12:00 pm – 1:30 pm
Prenatal Yoga Every Tuesday and Thursday From 12-1:30 pm via Zoom.  This class will begin with a moderated check in about what it feels like to be bringing a baby into the world during the pandemic. Suggested[...]
22
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jul 22 @ 12:00 pm – 1:30 pm
Gentle Yoga Every Wednesday and Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on alignment,[...]
23
Prenatal Yoga (on Zoom) 12:00 pm
Prenatal Yoga (on Zoom)
Jul 23 @ 12:00 pm – 1:30 pm
Prenatal Yoga Every Tuesday and Thursday From 12-1:30 pm via Zoom.  This class will begin with a moderated check in about what it feels like to be bringing a baby into the world during the pandemic. Suggested[...]
24
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jul 24 @ 12:00 pm – 1:30 pm
Gentle Yoga Every Wednesday and Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on alignment,[...]
25
26
27
Juicy Relaxation 7:00 pm
Juicy Relaxation @ (on Zoom)
Jul 27 @ 7:00 pm – 8:30 pm
Juicy Relaxation @ (on Zoom)
Juicy Relaxation is a soothing and grounding combination of tension releasing stretches focused on hips and backs that have been doing too much sitting, yummy movement to free up your vital energy and restorative poses[...]
28
Prenatal Yoga (on Zoom) 12:00 pm
Prenatal Yoga (on Zoom)
Jul 28 @ 12:00 pm – 1:30 pm
Prenatal Yoga Every Tuesday and Thursday From 12-1:30 pm via Zoom.  This class will begin with a moderated check in about what it feels like to be bringing a baby into the world during the pandemic. Suggested[...]
29
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jul 29 @ 12:00 pm – 1:30 pm
Gentle Yoga Every Wednesday and Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on alignment,[...]
30
Prenatal Yoga (on Zoom) 12:00 pm
Prenatal Yoga (on Zoom)
Jul 30 @ 12:00 pm – 1:30 pm
Prenatal Yoga Every Tuesday and Thursday From 12-1:30 pm via Zoom.  This class will begin with a moderated check in about what it feels like to be bringing a baby into the world during the pandemic. Suggested[...]
31
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Jul 31 @ 12:00 pm – 1:30 pm
Gentle Yoga Every Wednesday and Friday from 12-1:30 pm via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. My Gentle Hatha classes offer you a way to replenish, heal and grow. With an emphasis on alignment,[...]