Classes, Workshops & Retreats

Upcoming Events

Weekly Yoga Classes

Sep
28
Tue
12:00 pm Gentle Yoga (on Zoom)
Gentle Yoga (on Zoom)
Sep 28 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]
Oct
1
Fri
12:00 pm Gentle Yoga (on Zoom)
Gentle Yoga (on Zoom)
Oct 1 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]
Oct
5
Tue
12:00 pm Gentle Yoga (on Zoom)
Gentle Yoga (on Zoom)
Oct 5 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]
Oct
8
Fri
12:00 pm Gentle Yoga (on Zoom)
Gentle Yoga (on Zoom)
Oct 8 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]
Oct
12
Tue
12:00 pm Gentle Yoga (on Zoom)
Gentle Yoga (on Zoom)
Oct 12 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]

Workshops

Sep
27
Mon
6:00 pm Preparing Your Vagina For Birth:... @ Natural Resources
Preparing Your Vagina For Birth:... @ Natural Resources
Sep 27 @ 6:00 pm – 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series (September 2021) @ Natural Resources
Monday September 13, Monday September 20, Monday September 27 @ Natural Resources (via Zoom), 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get[...]
Oct
9
Sat
11:00 am Prenatal Partners Yoga and Massa... @ Natural Resources SF via ZOOM
Prenatal Partners Yoga and Massa... @ Natural Resources SF via ZOOM
Oct 9 @ 11:00 am – 1:00 pm
Prenatal Partners Yoga and Massage: Conscious Connection for Birth and Beyond (October) @ Natural Resources SF via ZOOM
In this workshop, you and your partner will learn techniques for breath awareness, partner poses, acupressure and massage, which can help strengthen and relax your body, and sooth your mind during the birth process. Additionally,[...]
Nov
1
Mon
6:00 pm Preparing Your Vagina For Birth:... @ Natural Resources
Preparing Your Vagina For Birth:... @ Natural Resources
Nov 1 @ 6:00 pm – 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series (November 2021) @ Natural Resources
Monday November 1, Monday November 8, Monday November 15 @ Natural Resources (via Zoom), 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get[...]
Nov
8
Mon
6:00 pm Preparing Your Vagina For Birth:... @ Natural Resources
Preparing Your Vagina For Birth:... @ Natural Resources
Nov 8 @ 6:00 pm – 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series (November 2021) @ Natural Resources
Monday November 1, Monday November 8, Monday November 15 @ Natural Resources (via Zoom), 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get[...]
Nov
15
Mon
6:00 pm Preparing Your Vagina For Birth:... @ Natural Resources
Preparing Your Vagina For Birth:... @ Natural Resources
Nov 15 @ 6:00 pm – 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series (November 2021) @ Natural Resources
Monday November 1, Monday November 8, Monday November 15 @ Natural Resources (via Zoom), 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get[...]
Sun Mon Tue Wed Thu Fri Sat
1
2
3
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Sep 3 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]
4
5
6
7
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Sep 7 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]
8
9
10
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Sep 10 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]
11
12
13
Preparing Your Vagina For Birth: 3 Part Series (September 2021) 6:00 pm
Preparing Your Vagina For Birth: 3 Part Series (September 2021) @ Natural Resources
Sep 13 @ 6:00 pm – 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series (September 2021) @ Natural Resources
Monday September 13, Monday September 20, Monday September 27 @ Natural Resources (via Zoom), 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get[...]
14
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Sep 14 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]
15
16
17
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Sep 17 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]
18
19
20
Preparing Your Vagina For Birth: 3 Part Series (September 2021) 6:00 pm
Preparing Your Vagina For Birth: 3 Part Series (September 2021) @ Natural Resources
Sep 20 @ 6:00 pm – 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series (September 2021) @ Natural Resources
Monday September 13, Monday September 20, Monday September 27 @ Natural Resources (via Zoom), 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get[...]
21
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Sep 21 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]
22
23
24
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Sep 24 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]
25
26
27
Preparing Your Vagina For Birth: 3 Part Series (September 2021) 6:00 pm
Preparing Your Vagina For Birth: 3 Part Series (September 2021) @ Natural Resources
Sep 27 @ 6:00 pm – 8:30 pm
Preparing Your Vagina For Birth: 3 Part Series (September 2021) @ Natural Resources
Monday September 13, Monday September 20, Monday September 27 @ Natural Resources (via Zoom), 6-8:30 pm This 3-part series is for all pregnant people, as well as birth workers with vaginas. It’s time to get[...]
28
Gentle Yoga (on Zoom) 12:00 pm
Gentle Yoga (on Zoom)
Sep 28 @ 12:00 pm – 1:30 pm
Gentle Yoga – Every Tuesday and Friday from 12-1:30 pm PT via Zoom. Suggested donation $10-30. All levels grounding, relaxing practice. Register for upcoming classes here. My Gentle Hatha classes offer you a way to[...]
29
30