Classes, Workshops & Retreats

Upcoming Events

Workshops

May
19
Sun
1:00 pm Deep Release: Restorative Yoga F... @ Yoga Tree Valencia
Deep Release: Restorative Yoga F... @ Yoga Tree Valencia
May 19 @ 1:00 pm – 4:15 pm
Deep Release: Restorative Yoga For Body, Heart and Mind @ Yoga Tree Valencia | San Francisco | California | United States
Our bodies and minds need, and thrive with, rest. In this fast-paced age where being busy, exhausted, overstimulated and stressed are the norm, the nurturing stillness of Restorative Yoga can be the remedy. Surrender into[...]
Jun
8
Sat
1:00 pm Yoga For Pelvic Floor Awareness:... @ Yoga Tree Valencia
Yoga For Pelvic Floor Awareness:... @ Yoga Tree Valencia
Jun 8 @ 1:00 pm – 4:15 pm
Yoga For Pelvic Floor Awareness: Juicy, Strong and Soft @ Yoga Tree Valencia | San Francisco | California | United States
Open and tune into the pelvic floor, while igniting the strength, suppleness and juiciness within this in this mysterious and powerful part of our bodies. You’ll learn how to use gentle and restorative yoga poses,[...]
Jun
15
Sat
1:00 pm Conscious Birth: Breathe, Soften... @ Yoga Tree Valencia
Conscious Birth: Breathe, Soften... @ Yoga Tree Valencia
Jun 15 @ 1:00 pm – 4:15 pm
Conscious Birth: Breathe, Soften, Open and Go Inward Towards the Power of Birth @ Yoga Tree Valencia | San Francisco | California | United States
Through the comfortable, supported postures of Restorative Yoga, we’ll drop into a deep state of physiological relaxation that many women find to be helpful in increasing mental, emotional and physical comfort throughout pregnancy, birth and[...]
Jul
27
Sat
1:00 pm Deep Release: Restorative Yoga F... @ Yoga Tree Valencia
Deep Release: Restorative Yoga F... @ Yoga Tree Valencia
Jul 27 @ 1:00 pm – 4:15 pm
Deep Release: Restorative Yoga For Body, Heart and Mind @ Yoga Tree Valencia | San Francisco | California | United States
Our bodies and minds need, and thrive with, rest. In this fast-paced age where being busy, exhausted, overstimulated and stressed are the norm, the nurturing stillness of Restorative Yoga can be the remedy. Surrender into[...]
Jul
28
Sun
1:15 pm Prenatal Partner Yoga and Massag... @ Yoga Tree Valencia
Prenatal Partner Yoga and Massag... @ Yoga Tree Valencia
Jul 28 @ 1:15 pm – 4:15 pm
Prenatal Partner Yoga and Massage: Conscious Connection For Birth and Beyond @ Yoga Tree Valencia | San Francisco | California | United States
Yoga can be a valuable tool to support birthing mothers and their partners in staying present, focused and relaxed through the intensity of birth and beyond. This workshop offers couples an opportunity to go deeper[...]

Retreats

Jul
19
Fri
all-day The Healing Power of Stillness: ... @ Tassajara Zen Mountain Center
The Healing Power of Stillness: ... @ Tassajara Zen Mountain Center
Jul 19 – Jul 24 all-day
The Healing Power of Stillness: Restorative Yoga and Zen @ Tassajara Zen Mountain Center | Carmel Valley | California | United States
Come explore what it means to deeply rest in your own body and mind through Restorative Yoga and Zen. Restorative Yoga gives us an opportunity to balance the effort in our lives with ease and[...]
Aug
15
Thu
12:00 pm Juicy Ladies Retreat at Yuba River
Juicy Ladies Retreat at Yuba River
Aug 15 @ 12:00 pm – Aug 19 @ 12:00 pm
Juicy Ladies Retreat at Yuba River @ Nevada City | California | United States
Join me for a hedonistic, restorative and inspiring weekend focused on deepening your sense of juicy and joyful embodiment. PLAY in the river ADVENTURE into your true self LIBERATE your natural way of being OPEN to more pleasure, playfulness[...]
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Prenatal Partner Yoga and Massage: Conscious Connection For Birth and Beyond 1:15 pm
Prenatal Partner Yoga and Massage: Conscious Connection For Birth and Beyond @ Yoga Tree Valencia
May 18 @ 1:15 pm – 4:15 pm
Prenatal Partner Yoga and Massage: Conscious Connection For Birth and Beyond @ Yoga Tree Valencia | San Francisco | California | United States
Yoga can be a valuable tool to support birthing mothers and their partners in staying present, focused and relaxed through the intensity of birth and beyond. This workshop offers couples an opportunity to go deeper[...]
19
Deep Release: Restorative Yoga For Body, Heart and Mind 1:00 pm
Deep Release: Restorative Yoga For Body, Heart and Mind @ Yoga Tree Valencia
May 19 @ 1:00 pm – 4:15 pm
Deep Release: Restorative Yoga For Body, Heart and Mind @ Yoga Tree Valencia | San Francisco | California | United States
Our bodies and minds need, and thrive with, rest. In this fast-paced age where being busy, exhausted, overstimulated and stressed are the norm, the nurturing stillness of Restorative Yoga can be the remedy. Surrender into[...]
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