Learn to relax into the intensity
tap into the natural
ecstasy of birth
Envision your ideal birth
Deepen your bond
with your partner
feel lovingly supported
Receive personalized, holistic and nurturing support throughout pregnancy and birth. Learn how to pave the way for your ideal birth experience, while enjoying continuity of care with two of San Francisco’s most experienced birth doulas.
Prepare your body, heart and mind for birth and motherhood through gentle movement, stretching, strengthening and stillness. Learn to relax deeply, increase your confidence in your body and open to the power of birth.
Celebrate the beauty and glory of your pregnancy, birth and baby with unique natural light photographs. I’ll use my expertise as a doula and yoga teacher to guide you into a state of relaxation so your natural radiance can shine through.
Explore all of your options through fertility, pregnancy, birth and beyond. I provide referrals for midwives, doctors, complementary health care providers, birth and parenting classes, books, and other resources.
Learn how to work with your body’s natural ability to give birth to make way for a more relaxed, pleasurable and empowered experience. We’ll cover birth physiology, breathing, meditation, the role of the partner, using affirmations and self hypnosis.
I offer mentoring for those interested in deepening their doula practice or yoga teaching, as well as those who are considering careers in any of my areas of expertise.
Connect with some of the best pregnancy, birth and family focused providers and resources in the San Francisco Bay Area, and beyond. My reading list can also be found here.