Pregnancy and Birth Offerings
Birth Doula
Receive personalized, holistic and nurturing support throughout pregnancy and birth. Learn how to pave the way for your ideal birth experience, while enjoying continuity of care with two of San Francisco’s most experienced birth doulas.
Prenatal Yoga
Prepare your body, heart and mind for birth and motherhood through gentle movement, stretching, strengthening and stillness. Learn to relax deeply, increase your confidence in your body and open to the power of birth.
Photography
Celebrate the beauty and glory of your pregnancy, birth and baby with unique natural light photographs. I’ll use my expertise as a doula and yoga teacher to guide you into a state of relaxation so your natural radiance can shine through.
Preconception, Pregnancy & Birth Coaching
Explore all of your options through fertility, pregnancy, birth and beyond. I provide referrals for midwives, doctors, complementary health care providers, birth and parenting classes, books, and other resources.
Hypnobirthing
Learn how to work with your body’s natural ability to give birth to make way for a more relaxed, pleasurable and empowered experience. We’ll cover birth physiology, breathing, meditation, the role of the partner, using affirmations and self hypnosis.
Professional Mentoring
I offer mentoring for those interested in deepening their doula practice or yoga teaching, as well as those who are considering careers in any of my areas of expertise.
Birth Resources
Connect with some of the best pregnancy, birth and family focused providers and resources in the San Francisco Bay Area, and beyond. My reading list can also be found here.
testimonials
"In the first session of Britt's Preparing Your Vagina for Birth class, she said something along the lines of "How can you advocate for your vagina if you can't talk about it?" In that moment I knew I had made the right decision to join her course.
This course was a refreshing combination of movement, lecture, discussion, and yoga practice. We laughed, we danced, we listened to chimes, we screamed into a towel, and so much more.
On a practical level, this course helped amplify and expand upon what I had covered in other prenatal courses. For example, I had heard about perineal massage in passing quite a few times, but Britt was the first teacher to actually spend time demystifying it. Beyond that, the coursework Britt offered inspired me to expand my view of what pregnancy and birth looks like and helped me voice my own expectations and acknowledge my fears as I prepare to become a mother.
I'm grateful that Britt has taken the time to transform her course to this online setting. Particularly given the environment we're in today, it offered a space for me to reflect on what I need in place to feel supported through the birthing experience, at least what I can control that is. Thank you, Britt!"
Thanks for your support, Britt! My family and yoni will be forever grateful.”
Most clients that I work with have some level of concern about tearing during their birth. This class not only covers that in detail, but digs deep into the vagina’s participation in the birthing process while encouraging participants to connect to their own vaginas and all the experiences their vaginas bring into the birth!
Not only was the content in this course phenomenal, but the sessions we spent together were beautifully facilitated by Britt. She is a very talented teacher that knows how to cultivate intimacy and lead people towards deep and profound growth. I would recommend this class for all birthing people with a vagina!