Our bodies are wise, and yoga
tunes us into that wisdom.
Yoga is a system of
discover a practice that meets you at your level
Yoga is a practice that embraces our whole being
Since I began teaching in 1997, I have been devoted to creating a relaxing, welcoming and therapeutic environment where you can slow down, listen to your body and tend to your heart. Watch this video to learn more about my approach and the classes and workshops that I currently offer online.