Our bodies are wise, and yoga
tunes us into that wisdom.

Yoga is a system of
gentle medicine

discover a practice that meets you at your level

Yoga is a practice that embraces our whole being

Online Schedule

Since I began teaching in 1997, I have been devoted to creating a relaxing, welcoming and therapeutic environment where you can slow down, listen to your body and tend to your heart. Watch this video to learn more about my approach and the classes and workshops that I currently offer online.

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Workshops & Retreats

Relaxing Your Body for Birth (March 2021)

Starts March 11, occurs Thursdays 6:30 – 8 pm PT for 3 weeks (via Zoom)

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Preparing Your Vagina For Birth: 3 Part Series (April 2021)

April 12 – April 26, 6-8:30 pm @ Natural Resources (on Zoom)

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Prenatal Partners Yoga & Massage (April 2021)

April 24, 11 am – 1 pm @ Natural Resources (on Zoom)

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Juicy Pregnancy Circle (May 4 2021)

Starts May 4, every Tuesday 5-7pm PT for six weeks (on Zoom)

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Preparing Your Vagina For Birth: 3 Part Series (June 2021)

June 7 – June 21, 6-8:30 pm @ Natural Resources

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Juicy Ladies Retreat (July 2021)

July 15 – July 19 @ the Yuba River

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Juicy Ladies Retreat (August 2021)

August 5 – August 9 @ the Yuba River

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Juicy Couples’ Retreat (August 2021)

August 11 – August 15 @ the Yuba River

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“Britt is an amazing teacher! In her class, I was grounded, focused and cheerful. It was such a treat!”

Tanya V.

“The best way to describe Britt Fohrman’s yoga class is that you will feel like a tall Redwood Tree for the rest of the day after attending one.”

Marilyn V.

“My yoga practice with Britt has been integral to my grief and trauma healing and has provided me more than any of the counseling I have received. She has given me back the meaning of life.”

S.R.