Our bodies are wise, and yoga
tunes us into that wisdom.
Yoga is a system of
discover a practice that meets you at your level
Yoga is a practice that embraces our whole being
Yoga Classes, Workshops & Retreats
Since 1997, I have taught yoga to a wide variety of people in Chicago, throughout the San Francisco Bay Area, Mexico, Thailand, Costa Rica, and even on the slopes of Mt. Kilimanjaro. Watch this video to learn more about my approach and the classes and workshops that I currently offer online.