Our bodies are wise, and yoga
tunes us into that wisdom.

Yoga is a system of
gentle medicine

discover a practice that meets you at your level

Yoga is a practice that embraces our whole being

Yoga Classes, Workshops & Retreats


Since 1997, I have taught yoga to a wide variety of people in Chicago, throughout the San Francisco Bay Area, Mexico, Thailand, Costa Rica, and even on the slopes of Mt. Kilimanjaro. Watch this video to learn more about my approach and the classes and workshops that I currently offer online.

Weekly Online Classes

Tues 12–1:30pm Prenatal Britt Fohrman Yoga
Wed 12–1:30pm Gentle Hatha Britt Fohrman Yoga
Thurs 12–1:30pm Prenatal Britt Fohrman Yoga
Thurs 7-8:30 pm Restorative Yoga Britt Fohrman Yoga
Fri 12–1:30pm Gentle Hatha Britt Fohrman Yoga

View Calendar Private Sessions

Workshops & Retreats

Resilience and Health for Challenging Times: A Wellness Workshop

Monday, October 5, 6:30-8pm PT on Zoom

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Juicy Mammas’ Circle

Starts October 13, repeats every Tuesday from 5-7pm PT for six weeks on Zoom

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Prenatal Partner Yoga and Massage: Conscious Connection for Birth and Beyond

Sunday, October 18, 11am-1pm @ Natural Resources (via Zoom)

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Preparing Your Vagina For Birth: 3 Part Series (Nov. 2020)

November 5 – November 16, 6-8:30 pm @ Natural Resources (via Zoom)

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CONSCIOUS BIRTH: Breathe, Soften, Open and Go Inwards Towards the Power of Birth

Sunday, November 15, 11am-1pm @ Natural Resources (via Zoom)

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Prenatal Partner Yoga and Massage: Conscious Connection for Birth and Beyond

Saturday, December 12, 10am-12pm @ Natural Resources (via Zoom)

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Preparing Your Vagina For Birth: 3 Part Series (Jan. 2021)

January 11 – January 25, 6-8:30 pm @ Natural Resources

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“Britt is an amazing teacher! In her class, I was grounded, focused and cheerful. It was such a treat!”

Tanya V.

“The best way to describe Britt Fohrman’s yoga class is that you will feel like a tall Redwood Tree for the rest of the day after attending one.”

Marilyn V.

“My yoga practice with Britt has been integral to my grief and trauma healing and has provided me more than any of the counseling I have received. She has given me back the meaning of life.”

S.R.