When:
June 19, 2016 @ 1:30 pm – 4:00 pm
2016-06-19T13:30:00-07:00
2016-06-19T16:00:00-07:00
Where:
Yoga Tree Valencia
1234 Valencia St
San Francisco, CA 94110
USA
Cost:
$55/person
Co-led with Sam Jackson
June Solstice marks the longest day of the year in the Northern Hemisphere, and the first day of Summer.  With the high activity this Summer promises, when better to find a calm stillness within, to deepen intentions and tap inner wisdom?  Give yourself this moment to bless plans and adventures… and perhaps find a greater sense of assurance.
 
Britt will guide you through the accessible practice of Restorative Yoga while Sam offers the soothing vibrations of his crystal bowls.  Both Restorative Yoga and the vibrations of the crystal bowls can help to balance your central nervous system, bringing you into a deep state of healing relaxation.  This potent combination of comfortable, supported poses, slow deep breathing and soothing sounds will help you find more ease in your body, peace in your mind and spaciousness in your heart.  
 
Preregistration is recommended as space is limited.  No experience is necessary. Please bring an eye cover.